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Check if you have normal blood pressure, low blood pressure, or high blood pressure. Understand hypertension and high blood pressure symptoms with NHS-based guidance.
See if your blood pressure is normal, low, or high on this chart
Enter your systolic (top) and diastolic (bottom) numbers from your blood pressure monitor to find out if you have normal blood pressure or signs of hypertension.
From your BP monitor
Educational tracking only. Not a medical device. Always consult a healthcare professional for medical advice.
Your reading will appear here after you enter your blood pressure numbers.
Regular blood pressure monitoring helps detect hypertension early and manage high blood pressure symptoms before they become serious.
Log your blood pressure readings on our interactive blood pressure chart to monitor changes over time.
Learn about high blood pressure symptoms and get insights based on NHS guidelines for managing hypertension.
Receive comprehensive blood pressure reports via email to share with your GP or healthcare provider.
Track whether you maintain normal blood pressure or need to address low blood pressure or high blood pressure.
A home blood pressure monitor is essential for tracking hypertension and checking if you maintain normal blood pressure. We've reviewed the best monitors for accurate readings.
According to the NHS, an ideal adult blood pressure is generally considered to be between 90/60 mmHg and 120/80 mmHg, with 140/90 mmHg or higher generally considered raised. These are general reference ranges only — please discuss your readings with your healthcare provider.
Source: NHS guidance. This service is for educational tracking only and is not a substitute for professional medical advice, diagnosis, or treatment.
Create a free account to save your blood pressure readings, track hypertension over time, and receive personalised reports via email.
Medical Disclaimer: This tool is for informational purposes only and is not a substitute for professional medical advice. Always consult your GP or healthcare provider for diagnosis and treatment of high blood pressure.
Blood pressure is the force of blood pushing against your artery walls. Our free blood pressure chart helps you understand your readings and whether they indicate normal blood pressure, low blood pressure, or high blood pressure (hypertension).
Normal blood pressure is typically between 90/60 and 120/80 mmHg. Regular monitoring with a blood pressure monitor helps ensure you stay within the healthy range.
Hypertension (high blood pressure) occurs when readings consistently exceed 140/90 mmHg. High blood pressure symptoms are often silent, making regular checks essential.
Use our blood pressure chart above to check your reading instantly. If you need to monitor at home, see our guide to the best blood pressure monitors available.
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